The practice / 03Embodied meditation

Realise.

Exploring how our ways of relating shape experience.
Embodied, responsive, coming into being.

Coming into Being
Practice02 practices
01 / Embodied meditationPractice

Seeing Into Being

02 / Combat meditationPractice

ZendōJitsu

The practice

Coming
into Being.

Coming into Being is an embodied, responsive exploration of how experience takes shape through relationship.
Through the body and the ways we meet each moment, we participate in shaping the world we live in.

I teach meditation as a living practice.
We explore how we relate to sensation, feeling, thought, one another and the world, and how those relationships shape the reality we inhabit.

Through movement and stillness, shared practice and conversation, we meet what is happening and discover different ways of responding.

Practise together